544

7 Steps To Overcoming Anxiety and Depression


General

Subtitle: A Practical Guide to Mental, Physical, and Spiritual Wellness
Author: Null, Gary
Binding: Softback
Cover Price: 11.95
Amazon Link: Buy from Amazon.com
Google Book Link:

Publishing

Publisher: I Books
Copyright Year: 2003
Publication Year: 2003
ISBN#: 0-7434-5881-8
LCCN#:
Pages: 320
Address:
Dewey Decimal:
LoC Classification:
ISSN#:

Classification

Genre: Reference
Series:
Series Number: 548
Condition: New
Read:
Shelf: 23
Goodreads: Yes

Comments

For the millions of Americans suffering from depression and anxiety, the natural and non-toxic healing modalities offered in this book are a must. The reader will learn a specific 7-step program for detoxifying the brain and which herbs, botanicals, and therapies assist in rebalancing brain chemistry so that moods and emotions become normalized. Gary Null will discuss the latest information on the following substances that effect one's emotions: Ginkgo Biloba, Kava Kava, Hops, Passion Flower, Valerion Root, Skull Cap and St. John's Wort.