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Stress Free in 30 Days


Classification

Series Number: 1148
Genre: Reference
Series:
Condition: New
Read:
Shelf: 666
Goodreads: Yes

General

Subtitle:
Author: Linden, Charles
Binding: Softback
Cover Price: 16.95
Amazon Link: Buy from Amazon.com

Publishing

Publisher: Hay House,
Copyright Year: 2013
Publication Year: 2013
ISBN#: 978-1-40194-340-0
LCCN#: 2015430974
Pages: 240
Address: Carlsbad, California :
Dewey Decimal:
LoC Classification:
ISSN#:

Comments

Charles Linden's Stress-Free in 30 Days offers simple, fast and targeted guidance to show readers how to quickly and permanently eliminate stress from their lives, regardless of its cause. As an added bonus the book is accompanied by a mixed-media CD containing audio files and links to resources, all of which will help speed up your recovery.

Whether your stress is work or home related, this book will introduce techniques to reduce your symptoms, and provides tips to see you through the challenging times. Charles Linden's Stress-Free in 30 Days programme is presented here in the most simple, structured, accessible and informative form for people of all ages.

*Comes with a CD*